Dutch Bros Cocomo & Nutrition: Complete Guide to Calories, Sugar-Free Options & Smart Ordering

If you love sweet, dessert-style coffee drinks, the Dutch Bros Cocomo is probably already on your radar. This tropical mocha combines rich chocolate, creamy milk, espresso, and coconut syrup for a flavor that feels like a vacation in a cup. But before you indulge, it’s worth understanding the Cocomo Dutch Bros calories and how the drink fits into a balanced diet. Whether you’re tracking macros, reducing sugar, or simply making informed choices, this guide breaks down everything you need to know — including Cocomo calories, sugar-free Cocomo Dutch Bros calories, and even Dutch Bros sugar free Annihilator nutrition facts for comparison.

What Is the Dutch Bros Cocomo?

The Cocomo is essentially a coconut-infused mocha. The standard recipe includes:

Espresso
Chocolate milk or chocolate sauce
Coconut syrup
Whipped cream (optional)

It’s creamy, sweet, and indulgent — which means the nutrition profile can be hefty. That’s why understanding Cocomo Dutch Bros calories is helpful before ordering.

Cocomo Dutch Bros Calories (Regular Version)

The calories in a Cocomo vary by size and whether you order it hot, iced, or blended. Blended versions are the highest in calories due to added sugars and thicker texture.

Typical Cocomo Calories

Small: ~300–400 calories
Medium: ~370–490 calories
Large: ~500–800 calories (especially blended)

Why the big range? Chocolate milk, coconut syrup, and whipped cream all contribute a significant amount of sugar. A medium Cocomo regularly contains 60–75+ grams of sugar, which is more than the daily recommended maximum.

If you’re watching calories, the regular Cocomo is best treated as an occasional treat, not an everyday coffee.

Sugar-Free Cocomo Dutch Bros Calories

The good news? Dutch Bros offers sugar-free syrups, including sugar-free coconut and sugar-free chocolate sauce. Choosing these dramatically reduces sugar content while still giving you the coconut-mocha flavor you crave.

Typical Sugar-Free Cocomo Dutch Bros Calories

Small: ~200–230 calories
Medium: ~300–350 calories
Large: ~400–500 calories

The sugar-free version still contains calories from milk or cream, but the overall sugar content drops to near zero (aside from natural lactose in milk). This makes it a much better option for low-sugar or low-carb diets.

If you still want a rich flavor but fewer calories, switching to sugar-free Cocomo is one of the easiest nutrition upgrades on the Dutch Bros menu.

Dutch Bros Sugar Free Cocomo Nutrition Facts

While exact numbers can vary based on milk choice, here is what you can expect in a typical sugar-free medium Cocomo:

Calories: ~300–350
Total fat: 10–15g
Carbohydrates: 8–18g (mostly from milk)
Sugars: <5g (natural sugars only)
Protein: 8–12g

This is a huge improvement over the regular version, which often contains 60–100+ grams of sugar.

Dutch Bros Sugar Free Annihilator Nutrition Facts

Another popular lower-sugar drink is the Sugar-Free Annihilator, made with espresso, half-and-half, and sugar-free chocolate macadamia nut syrup.

Typical nutrition for a medium sugar-free Annihilator:

Calories: ~300–320
Fat: 15–20g (from half-and-half)
Carbs: 10–15g
Sugars: <5g
Protein: 10–12g

If you love creamy drinks, this one offers a rich flavor profile with far fewer sugars than most Dutch Bros originals.

Which Drink Is the Healthiest Choice?

If calories or carbs matter to you:

Best Options

✔ Sugar-Free Cocomo
✔ Sugar-Free Annihilator
✔ Smaller sizes
✔ Nonfat milk or alternative milk

Options to Avoid (If You’re Tracking Calories)

✘ Large blended Cocomo
✘ Drinks with multiple sugary add-ins
✘ Extra chocolate or caramel sauce

Final Thoughts: Is the Cocomo Worth It?

The Dutch Bros Cocomo is undeniably delicious — but it’s also one of the highest-calorie drinks on the menu. The regular version should be enjoyed in moderation, especially if you’re mindful of sugar intake.

However, the sugar-free Cocomo provides the same coconut-mocha vibe with significantly fewer calories and sugars, making it a great everyday option. And for those who want an ultra-creamy coffee without the sugar crash, the sugar-free Annihilator is another excellent choice.